Check it out Ice ColdMany people who believe they don’t really like water actually can’t stand water that isn’t very cold. Studies have shown that ice cold water is more likely to end up being appealing; so, if you are having difficulty managing your water intake, you should try cold iced water rather. As an additional bonus, many experts think that ice cold water makes your metabolism work harder to maintain your body heat range, which burns more calorie consumption.Bryman. Based on this research, the ASBP believes that diet and exercise alone work for treatment in overweight and obese patients rarely. This is evidenced by the exponential growth of the obesity epidemic in Kansas. The Kansas State Plank of Healing Arts was presented with a document recently made by ASBP called ‘Over weight and Obesity Evaluation and Management.’ Regarding to Dr. Bryman, this record is a well-researched paper that truly reflects the most efficient treatment and management of over weight and obese sufferers.